I'm definitely one of those people that struggles with my wait issues. I can't wait to eat. I can't wait to drink. I can't wait to find the newest excuse not to workout. I need to start my workout program on a Sunday, January 1 of the new year. Tuesday's or Thursday's just won't do. I have tons and loads of excuses.
I don't have the right type of clothing. I need new sneakers. My socks don't match. I don't have a headband and sweat could drip right into my eye. My period is due, my period is here, my period just left. I'll start in the spring to get ready for summer. I'll start in the autumn so I'll be good for spring. I can't start around the holidays.....oh wait, I'll miss out on all that good food.
The mental struggle is me finding ways to not do what should be most important - healthy living. I'm really hoping that some upcoming projects I'm getting involved in will help me use these things I really need/want to do as a way to keep some of my focus on myself. I want to workout. I want to eat right. I want to meditate. I want to be on a routine.
Step #1 - I set my alarm clock just now for 5am tomorrow morning. It's not a Sunday. It's not January. It's not the beginning of anything. Oh wait......maybe there's a phat me waiting for the fat me to get the hell out of the way. LOL.
G'Night My Loves.....MUAH!
Monday, July 29, 2013
Physical Fitness? Hmmmm. Mental Fitness 1st
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