Friday, December 14, 2018

PrettyUnlimited - Episode 17: Christmas Movie Marathon

For the second episode in our December series of Christmas-themed discussions, we run down our top five Christmas movies! There are some surprises here, along with some old favorites. You might be surprised at some of our picks!

The PrettyUnlimited theme music was produced by Rediculus for Platformz Music.  The PrettyUnlimited podcast is produced and edited by Khal for Rock The Dub.






Monday, December 10, 2018

Hungry! Yes! Wait? Am I?

Today is Monday, December 10.  It's my last day at work before my annual layoff.  Typically, I would be planning out my volunteer time which increases a lot over this time frame.  But, I left the leadership role I had in Art All Night - Trenton so I can concentrate on being available more for my son as he started middle school.  It was really the right choice because although he's doing well, he is needing a lot of help. 

This time though, I've decided to concentrate on me.  I want to use this time to see if I can get my weight down and make healthy improvements in my day to day existence.  Today's been pretty good.  I'm the only one at work so I used the time to sneak a work out into my day that wasn't planned.  Then I went for a walk at lunchtime.  I even did a 7-minute mini workout when I got back from that walk. 

(New goal.........skinnier shadow!!)

Now, I just finished lunch (3/4 of a cup of Panera Bread's baked potato soup).  I'm on my 7th cup of water.  And I feel like I'm hungry.  But I don't know if this is really I'm hungry or just I want to graze on something.  Or maybe this is from the walk?  I have no clue.  But I'm pushing through it right now by writing this instead of eating.  LOL, hopefully, this works. 

I'll wait until 3pm to eat the banana I brought for a mid-afternoon snack.  I might sneak a diet coke.....one of my favorite things to have.  I haven't had any soda in about 5 days.  I'm working on a set of specific goals for January and February.  Hoping I can get myself on point.  Realizing that snacking between meals is a big problem for me.  Now..........how do I fix it? 


Tuesday, December 4, 2018

PrettyUnlimited - Episode 16: The Santasode

It's Christmas Time, and we're celebrating with a month full of Christmas-oriented episodes! This week, Anna and Khris remember some of their favorite gifts (both given and received), as well as looking at some interesting traditions from around the world. 

The PrettyUnlimited theme music was produced by Rediculus for Platformz Music.  The PrettyUnlimited podcast is produced and edited by Khal for Rock The Dub.

PrettyUnlimited - Episode 17: Christmas Movie Marathon

For the second episode in our December series of Christmas-themed discussions, we run down our top five Christmas movies! There are some sur...