Exactly how I got this big is the typical crap you hear all day. I had kids, I was over 30, I got married, yada yada yada blah blah blah. Here’s the real deal…..I ate, I didn’t move, I ate some more and I got fat. Oh, and I stayed fat.
I completely know every single thing I need to do to lose weight. The only thing I can’t figure out is why I don’t do anything with all this knowledge. Why don’t I get up off the couch and Shake My Groove Thing till I lose some weight? Why don’t I eat those fruits and veggies each day? Why don’t I track my daily intake? Why don’t I drink that water? For me, I think I found my reason.
I thought it was laziness. I thought I needed a new schedule. I thought I needed inspiration. Nope. I am in this alone and I don’t know how to do it alone yet. I still haven’t figured it out yet but I’m working on it. My hubby doesn’t have time, my kids are kids. Hmmmmm, so there’s my dilemma. I need to work on this one. I’ll get back to you if I figure out an answer. LOL I have no support system of someone helping me change the eating style and to stay motivated and on task. I'm an adult. I shouldn't need help, right? WRONG!!!!
I completely know every single thing I need to do to lose weight. The only thing I can’t figure out is why I don’t do anything with all this knowledge. Why don’t I get up off the couch and Shake My Groove Thing till I lose some weight? Why don’t I eat those fruits and veggies each day? Why don’t I track my daily intake? Why don’t I drink that water? For me, I think I found my reason.
I thought it was laziness. I thought I needed a new schedule. I thought I needed inspiration. Nope. I am in this alone and I don’t know how to do it alone yet. I still haven’t figured it out yet but I’m working on it. My hubby doesn’t have time, my kids are kids. Hmmmmm, so there’s my dilemma. I need to work on this one. I’ll get back to you if I figure out an answer. LOL I have no support system of someone helping me change the eating style and to stay motivated and on task. I'm an adult. I shouldn't need help, right? WRONG!!!!
I'll shout it loud and proud.....I need help!!!! I hate being fat. I miss my thin body. I miss the energy. I miss bending to tie my shoes without moving my belly out of the way. I miss running up the stairs. Why can't I love water? Why can't I love broccoli? Why does an Lays potato chips be full of antioxidants? Why? Why? Why? LOL. Oh, drama time is done.
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