I'm trying to keep myself positive. But so many starts and stops on this weight loss journey are upsetting me. I know exactly what to do except how to get out of my own way. The only thing I can do is worry about today and plan for tomorrow because I have a dental appointment coming up. Today is Sunday, May 10 and it's Mother's Day. I didn't do much today because I let myself have today to do nothing. I definitely earned this. I felt guilty about it this afternoon, but that's because I know I could be doing better for myself. It's about 9pm now and I'm ok with letting myself have an easy day.
I took these photos below about 3 weeks or so ago. My weight was 226.7 lbs. I've lost about 3 lbs since then. Not a huge loss but at least the scale is going in a direction I'm ok with for the moment. LOL, I just noticed my face in the forward picture......gee I was a happy camper in that one. LOL
Tomorrow, I'm going into work a bit early because I have to leave for an emergency dental appointment (cracked tooth ~ aaaggghhhh). So I will either not be working out tomorrow or if I'm up for it, I'll at least walk home if I make it back to work. It's kind of up in the air right now. The worst-case scenario is I'll hit the exercise bike if my head doesn't explode in pain.
I would normally have my food worked out for tomorrow but again, this is a dental thing so I'm just not quite sure what I should be doing and not doing. I did work out a few smoothie and protein shake drinks to keep me going in addition to water and my beloved morning coffee. I guess we'll see how it goes.
I'll keep you posted......I'm not planning for Tuesday until tomorrow when I see how I'm feeling. I will do my best to get my 30 minutes of exercise in for the day. What are your plans for this week?
Vacationing in a time of corona...is nearly impossible. Anna and Khris break down how their previously-scheduled vacation for this August go...
Here’s the scene. White man with gun. Black person with no gun. Bang Bang. Black person is dead. White person goes to jail. Black...
Review: Don't F**k With Cats: Hunting an Internet Killer by Netflix Wednesday, December 18, 2019 Premiering today, December 18, on ...